Turmeric tea with black pepper, cloves & nutmeg

Turmeric tea with black pepper, cloves & nutme

Ingredients

2 cups water
2 tablespoons lemon juice: Freshly squeezed lemon juice lends a bright pop of citrus flavor.
½ teaspoon ground turmeric or grate about 1 ½ teaspoons of fresh turmeric root.
2 teaspoons honey: For a hint of sweetness. If you prefer, you can use maple syrup instead of honey.
Black Pepper: Just a pinch of black pepper helps your body absorb the curcumin from the turmeric.
Add a sprinkle of cinnamon, nutmeg or ground cloves for a toasty spice flavor.

Turmeric tea with black pepper, cloves & nutmeg

Turmeric tea is a warm and soothing blend of ground turmeric, lemon juice, and honey with a sprinkle of cinnamon, nutmeg or ground cloves for a toasty spice flavor. 

This antioxidant powerhouse will give you an immunity boost any time of the year.

Step by step recipe

01

  • In a small pot, add water, turmeric, lemon juice, and black pepper. Whisk together and heat over high heat. When the tea just starts to boil, turn the heat down to low and simmer for 10 minutes.

02

  • Once the tea is finished simmering, turn off the heat, add the honey, and let the tea cool for a minute or two.

03

  • Pour the tea into a mug through a strainer to remove the black pepper and enjoy.
  • Add a sprinkle of cinnamon, nutmeg or ground cloves for a toasty spice flavor.

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